just been starting to take it too. Just have a question.....do you only take it before workout like it says on the bottle or do you take post-workout also? Ive been taking 3 pills around 2 hours before workout and thats it. I also take the same dose on non-workout days
When i look straight at myself in the mirror with my arms down, i notice i have skinny arms in width....meaning right above the horizontal crease above the forearm are skinny (i dont know if thats confusing). but it looks kind of funny because my forearm is so much wider then above it. Looking...