Thanks for the reply man. I haven't changed this diet up in a long time so I wonder if that is what the cause of the problem is. My TDEE is around 3084 so I figured I should be down around 2200 kcals. I suck at this diet stuff for sure. I just need to get down to about 15% here soon which I...
The only thing I remember from Clen, is being emotional when I was on a date and sweating balls playing miniature golf.... embarrassing as hell lol. Other than that nope never felt emotional at all.
Ok so I'm looking to all you guys for some help. A little background on me, I've done three cycles now and looking to dab into Tren here in the next few months. Problem is I'm sitting at 18% BF right now and can not get it to go down... So I'm here looking for any advice I have been eating the...
Yeah I'm going to look into getting GW. I will have the prop and anavar here for when I get it back down. Why is it so easy to put lbs on but getting them off is a bitch.... I'm starting to wonder if I screwed my body up on my first cycle or something because it was never this hard before.
I think my problem is quantities and I buy frozen vegetables and eat those. So only fresh stuff? For protein I just have optium nutrition whey and casien. I try to eat breakfast at about 8am then snack at 10am lunch around 1:00pm before gym snack at 2:30 gym at 3:00 then dinner around 5 and I do...
For breakfast I eat 6 egg whites and 2 eggs. After that I eat a half cup of plain oatmeal with one tbsp peanut butter and a scoop of protein. Lunch is 6oz chicken breast (boiled) with 1/2 cup brown rice and broccoli. Before gym is banana and 1tbsp peanut butter in a low carb/low cal wrap. After...
Awesome thank you! I'm running it for 8 weeks so your break down is perfect I'll grab some Aromasin and HCG. Can I do the HCG with my pins of prop so I'm not sticking my self to hell and back in weeks 5-8?
Hello, I'm 29 well 30 in a few weeks... and about to start my second cycle. In the past about 5 years ago I ran a test only cycle and did no PCT. Learned a little bit since then but am still no where near to having the knowledge most members here have. That being said my stats are as follows...