Recent content by lairdbeacon

I see this question quite a lot, but no one ever gives a straight answer, so here goes. On a Test C only cycle at 400mg a week, if my diet is in check and calories are on point at about a 5-10% surplus, is it possible to gain muscle whilst losing abit of body fat? Even if the fat loss is...

Alright, so I pinned left glute last night. Needle didn't want to go in all the way and was abnormally painful. As I injected three cc's I noticed the pain go all the way down my leg and my right arm started going numb. What the hell did I hit? I'm assuming it was scar tissue and I didn't get it...

I'm 42 y.o., have been lifting on and off for over 25 years and I think I'm ready to finally do one cycle. How does the following look? 400 mgs testosterone Enanthate once a week for 12 weeks. 20 mgs/day of Dianabol for first five weeks. 10mgs/day of arimidex throughout cycle. Also...

I was just wondering what my fellow Animal lovers thought of Whole Wheat Pasta when trying to lean up? I am consuming carbs only from brown rice right now and was just looking to switch up a meal with pasta instead

Is glucosamine still the supplement of choice for joint pain? I started taking it again about a week or so ago but my joints are still stiff and painful. Everything fills good after a hard workout but after an hour or so the soreness in my knees is back. I am 46, 6'5" 245 so I am sure I can...