That's pretty much what I got out of it. Not sure where the hell I'm gonna find one that does care. As far as insurance goes. I have a pretty good plan so I don't think that is it. This world sucks so bad sometimes, I try to stay positive but damn man, the people I work with suck, (i go into...
I was taking effexor for about 3 months than switched to bentrillex for a couple weeks. Before that I took zoloft for a month. I got off all of them because I didn't like how they made me feel. And yes I smoke, a pack a day right now. Don't drink too much though. Maybe once every other week I'll...
I'm just sick of feeling miserable all the damn time man. My therapist says I have PTSD due to mental abuse I had as a child, but that never stopped me before...not until I started feeling like this shit. Maybe it is mental, maybe I did accrue social anxiety, maybe I did suffer mental anguish...
I recently had 2 blood tests done in the past 3 months. Both showed that my T-Levels were around 400. Imo that's low as hell for a guy my age. I'm 27. I've been suffering from anxiety and depression for about 3+ years now. I've gained 45 pounds at the end of last year and I can't seem to get rid...
Thanks for the response, what supplements and brand names would you recommend aside from the ones you already listed? I do research on my own but my Overthinking problem stops me from trusting myself, so I'm hoping opinions will help.
What is beta alanine and EFA? also what's your experiences...
Back on topic. Sorry for asking for rush answers but I'm trying desperately to figure out if I want to invest in supplements or try to get the body I want natually. I need to lose 45 lbs for the army or build my neck size up and lose my stomach. Soo, supplements....aside from fish oil, regular...
Was on effexor for 4 months. It helped a shit ton with the anxiety, but made me feel like an absolute zombie. Not sure about what else you just listed, but I had a blood test to reveal that my t levels were 400. On a 1200 scale 250 or so being the lowest...that's low to me and this test was...
Did it a couple times, only one was a decent time, but all the rest sucked donkey doo doo. Never get a happy ending from an Japanese massage parlor...especially when it's a low down place behind some businesses and there's cameras everywhere...shit was awkward as hell.
I might try one more...
Ok so, my journey to digging me out depression/anxiety and changing my life has begun and my first goal is to achieve the body i want, but I'm not sure the best way to go about it.
Basically the question is what the title says. I've used supplements before such as Super HD, L - glutamine...