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Recent content by Jymmy_Branson

  1. J

    does ZMA increase estrogen?

    I was thinking of running ZMA for gains , but I've seen some info online about it raising estrogen levels, I don't see a correlation of magnesium, zinc, and B-vitamin with estrogen level directly or indirect but any way it is always good to ask if I should take any type of AE while cycling ZMA.
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