Recent content by jstirk1

Im starting my research next week on Epi also. Depotgang, you should be noticing its skin becoming tighter and smoother. Looking forward to youthful results! :qt:

LOL... ok, off to the gym.

fkn thread cracks me up... more tangents than a math geometry exam...

You could make an argument that of all the high profile fuck-sticks (lol) that he beat, Hatton and Corrales were at their peak when Mayweather agreed to fight them. The rest were def on their way down.

About f'kn time... amazing talent, but f'kn always ducking top fighters til they past their prime or have been knocked down (w maybe 2 exceptions)... fight is 4~5 yr too late, but still will break all kinds of records...

Great for injury prevention too imo...

What method are you using to calculate BF of 9%... just want to get an idea for comparative sake. Thanks.

Good info... thanks...

Yeah, the handheld for me read reads about 9~10%. Home units (feet) reads 7~8%. However, body scan (which I was told is most accurate) read 17%. Sorry for slight thread jack, thanks for info.

Just wondering what are you doing for BF calculations? I recently did a body scan, and it is (as expected) vastly different than caliper/dunk/impedance.

Since I don't drink coffee on the regular, Espresso shots does the trick for me.

Thanks...

If you both are into motorsports, I think ultimate would be Paris/Italy/Germany, go see all the factories (Lambo, Ducati, Ferrari), then rent car and drive the green hell.

Do you pull 700 back once you're ready to cut? Or do it in tiers?

Affects someone I know at the gym bad too... he's trying to figure out what will work better without the side effects. I'm watching from sidelines for now.