Recent content by Joint Pain Specialist Dal

Hey everyone, Just wanted to share something that might help someone out there. I’ve been into lifting for a few years now, nothing too extreme, just trying to stay strong and healthy. I used to focus only on workouts and supplements, but totally ignored how much my diet was holding me back. A...

Great thread! I’ve noticed that eating the right foods like oats, lean protein, and lots of veggies, really does help keep my energy up throughout the day. I’ve also learned through my experience with chronic pain treatment in Dallas that diet plays a big role in managing pain and fatigue. It’s...