Recent content by joho33

Have you eve had a cortisone shot prescribed by a doctor? What effects did you notice after the injection? A doctor gave me one shot (for shoulder tendonitis) and it hurt like hell

I started lifting every 3 days and have found good results from it. What’s the average about of days you lift per week?

What are some aas you can take for muscle hardness, I know Halo is one but isnt it hard on the liver. Im older now and dont want to torch the liver. Any suggestions?

my buddy is 6'4 350 and is tring out for football in the spring. he wants to lean down more and get stronger. he is already eating clean and cardio. i do not know what to suggest to him for his first cycle to lean up because i always try to bulk. what do you bros suggest? also if he did get drug...

Which supplement c an I take that will help me gain weight and mass?

My lady would like a little assistance in the gym. Put on some lean mass. I have run just about everything under the sun EXCEPT var. What wouldva good cycle for her be? Shes been training for 20+ yrs and would like to do her first show next year. Shes not ready for needles, dont know that she...

Has anyone not had issues with cardio while on tren? If so what dosage were you on and how did the results turn out? I just wanted to see if it was possible to avoid those sides.

Has anyone had good results with liquid AI? I have a source for that only and wanted to make sure its legit for use.

I wanted to know what lifts you guys find produce the best results in terms of growth and also what reps?

I am a little bit over 200lbs what do you think is a good amount of pull ups to achieve at this weight. I can only get to about 8 now. I feel like I should be trying to get over 10 reps. What do you fellas think?

What are some vegetables you like to eat and how do you cook it? I like to cook with garlic.

I'm starting a weight training program again and I know I need to ease into it but I have always been one to get extremely sore after workouts. I am looking for the best supplement to help with this problem so it is more bearable and I don't lose focus and quit. Thanks in advance for any...