Recent content by joestokes34

So as the title states, I've been thinking of making my own pre workout supplement, but I was wondering if I could get some input as to what ingredients to put in. So far I have: Beta-Alanine Citrulline Malate B Complex Caffeine Creatine Flavor I was wondering if maybe there were other...

hey brothers. no doubt youve heard of the mercury incidents in canned fish, but is this of any real worry? my mother doesnt like the amount of canned tuna i eat because of the mercury. thanks.

What do you look for when you go to the gym and dedicate to lifting ? What are you looking to achieve ? I just want to be as strong as possible!

Hello guys, I wanted to know your best Oral Cycle jet, I been on test but do to summer I have my whole family over and I really dont feel comfortable having vials and needles in my place, so I wanted to know which Orals have given yall great results. thanks.

Has anyone ever taken ZMA fuel with any other supplements? I want to take it but I'm currently using Animal Pak and Twin Labs says you shouldn't take ZMA Fuel with calcium. Any suggestions?

i wanna run a primo only cycle, how long should i do this for? anyone else do primo only before? i may throw some test in too... but i would like to just to primo, and cut up

Hi im 24 years old. im 185 lbs 187cm . 12% body fat i guess. ive had 1 cycle before drol kickstart with test e tren e and deca d. 13 weeks.. had sick nice gains and got huge. now its 1 year since that cycle and i want to run a new to get lean and ripped.. i want to do orals cus im not in mood...

i was wondering what is the best weightgainer out on the market i tried numerous weightgainer products and none have seem to to be effective. What do you guys think

What are the best exercises and frequency of workouts that will help increase the size of my calf muscles as much as possible ??

I am just curious. I weigh 215, 8%bf and lets say I do a 10 week cycle with test and D-bol, what kind of size could I add. assuming I eat like a horse? Also, I bench press 315, what kind of strength gains could I get from this cycle?

I was planning my next cycle and I was thinking about avoiding test and choose masteron, being very androgenic. So it would be EQ 500 p/Week Masteron Enhatate 300 P/W Winny depot 50 EOD Would I have sexual drive troubles skipping the test or the masteron would help, or would it be even...

which foods are low acidic ? I want my body in homeostasis.

I know this has been beat to death, but I was wondering what you guys think is the best to stack with Test. I have always heard that Deca is the best for putting on mass, but EQ has less sides. Let me know what you guys think.