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Recent content by jess69

  1. J

    udo's choice unrefined oils

    it says 2 tablespoons a day but I was wondering if u can take more then that a day?
  2. J

    vitamin b12

    how much do u guys take a day orally? is there any benefit to taking a b12 supplement?
  3. J

    b vitamins

    how many mg do u guys of the b vitamins? I mean total daily including multi's and b complexes, etc
  4. J

    different types of vitamin e

    how much vitamin e can be too toxic? i take 800iu a day and I heard that's fine
  5. J

    different types of vitamin e

    always with food
  6. J

    different types of vitamin e

    I find the oil one in capsules gives me stomach problems, so I was hoping the dry one wouldn't
  7. J

    different types of vitamin e

    are there less side effects with the water soluble dry one?
  8. J

    different types of vitamin e

    I was in the store and there was a liquid in a softgel and a dry powdered vitamin e water soluble one. what's the difference between these 2?
  9. J

    vitamin e

    how many iu's a day do u guys take?
  10. J

    vitamin e

    how many iu's do you guys take a day?
  11. J

    vitamins

    how much c and e do you take?
  12. J

    vitamins

    I was just wondering what kind of vitamins you guys take on a daily basis? like how much b complex. b12, vit e, vit c, zinc, multi, etc
  13. J

    Allen Iverson's mugshot

    I don't find him appealing
  14. J

    ifriends

    ifriends is free it says u just need a credit card to verify age
  15. J

    ifriends

    it didn't work :(
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