Recent content by jenkemj

Quads are a standout feature for sure 👍

Tirzepatide doesn’t lose weight for you. It helps you to control your appetite and reduce food noise. Prescription tirzepatide starts at 2.5mg per week. But I agree with the 1mg starting point. The most effective dose is the one that helps you stick to your diet and isn’t strong enough to give...

Yeah that’s fair mate, accountability is good but don’t beat yourself up over what happened. Change in yourself and reflection is good. I don’t know what it is obviously but it’s easy to exacerbate things in your own mind if you don’t communicate them sometimes. I’m sure you’re talking with a...

Mate, Sending my best wishes for you. I really hope it all works out. A big kudos for you getting to the gym, it’s not the priority but that pent up energy is no good and ‘YOU’ are the priority. Life can be a real pain sometimes and obviously that’s putting it lightly. Just take it day by day...

You’ll know when the test hits with @Southern Cross Labs. The strength gains hit first followed by the war flashbacks and questioning your partners fidelity. Rest assured, it’s good shit lol

Sorry to hear about the family mate. Emotional regulation can be hard at the best of times but even harder on tren. As silly as it sounds breathing exercises and keeping on top of your blood pressure and hydration are good ways help here. Obviously lowering the dose is the best thing but it’s...

You look like a damn model man super jealous of the physique! You ever done any work like that?

4mg a day. Run it for a few weeks if there’s no improvement your issues probably aren’t meant to be assisted or fixed from the compound. What are the injuries?

Your proportions are unreal mate, looking really good. Really promising for a clean bulk if that’s the way you’re headed 💪

Stoked for you mate!

Damn that’s solid, that eq endurance!

Sounds good mate, might be worth seeing a physio if they persist. Pretty regularly elbow strain or knee pain is caused by muscle imbalances so you’d just keep damaging it even if the tb or bpc heals it. Hope it doesn’t need that though!

You doing anything for your elbow recovery bro or are you just being young and it’ll probably heal by tomorrow lol 😂

Great comment bro I’m glad someone else is having great results from using @Prymal’s KLOW! I was developing some pretty gnarly tennis elbow and back pain and KLOW after two months really helped. The tennis elbow was completely gone and the back pain was feeling much better. I was also...

I hope you aren’t undermining how you’re going too much. It’s all relative, you’ve been through a lot recently aswell bro. It’s your log here mate, if you wanna vent about what’s going on I think you should if you’re comfortable with it. Very easy for fathers to do this aswell and stick it out...