Recent content by Jayfro72

I haven't been on here in a few days... I have a quandary. I got 1 bottle of GW for my non human Test subjects and when I received it I realized how exactly I was supposed to dose and immediately ordered 3 more bottles. That was 3 weeks ago and the bottles have not shown up, there is a problem...

Day-10 Still following the same dosage. Yesterday I ate well and got a great nights sleep the night before. My back and legs were pretty sore and tired Wednesday but yesterday I felt fully recovered. So, other than four pods of completely annoying teenagers taking 2 benches and two squat racks...

Not to gay this thread up (not that there's anything wrong with that) but here is what I'm working with... ...or against! 197.5lbs yesterday 198.1lbs today same scale Pic today before work out.

Day 8 and Day 9 Day 8. I ate like a horse yesterday. Big breakfast, eggs, yogurt, granola, protein shake and some OJ. Got some Muscle Milk bars at GNC for $.50 each cuz they are out of date on friday so I ate one of those for a snack, Whole Foods hot bar for lunch. Pistachios and a protein shake...

Day 7- After out of town guests Friday night, a neighborhood carnival Saturday, a childhood friends 40th Saturday day night and Thomas the Train at the Southern Railroad Museum Sunday after church, I'll just say I got a little sideways this week end (in more ways than 1). And for the record, I...

Day 5- Day 5 followed normal AM/PM Ate Oatmeal with eggs and 2 apples. Had a Shake mid morning and managed a turkey sandwich and a salad for lunch. Had a protein bar pre work out and a starbucks venti pikes place black. Now the fun part. I had about an hour and twenty minutes for my afternoon...

Labcorp Results- Total T- 705ng/dl, Free T -12.5pg/ml. Test is not low so I'm not sure what kind of increase I can expect over the next 7 weeks. My, sleep, diet and exercise are also improving considerably as I do this (self experimentation) which I think can improve test levels significantly...

Just a quick note as the day starts... I am and have always been a borderline insomniac. I was very nervous that the stack would keep me up at night but my experience so far has been the exact opposite. I have felt energized throughout the day and by about 10:30 I just crash. I'm sleeping very...

Day 4 Day 4 is a a normal rest day. I usually work out MTWFS. I usually rest by running, playing basketball or playing tennis. I played basketball for about an hour at lunch today. Still feeling good. I feel like Ive been sleeping like a rock the last few nights. And again today I feel...

Day 3- Dosed as normal...AM @ 7 and PM @3 Ate 3 eggs, Whole wheat toast, cup of yogurt with granola and a shake for Breakfast. Had 2 buffalo dogs with chili, onion, tomato, and pickle (no bun) for lunch. Protein bar pre workout and a shake afterwards. No dinner yet So day three and I'm feeling...

Day 2 Followed AM/PM protocol. Ate a giant breakfast, eggs, bacon, grits, whole wheat toast and a protein shake. Lunch was a little more sensible, green salad with two chicken breasts and a big glass of chocolate milk. Shake mid afternoon. Dinner, broiled salmon, quinoa and broccoli. Worked out...

Day 1- If anyone is checking in, here is how it went. I'll get more detailed as the days go on. First day was fairly uneventful as you might expect. Followed my AM/PM protocol. Ate well through out the day. AM work out was a 20 minute met-con, pull ups, ring dips and a 1 mile farmers carry with...

Ok, I got some advice last week on an "OTC" stack. "Natural" might be a reach but here is what I put together. I will start the stack monday and it looks like this... Phtyoserms-347 1AM/1PM Gw-50 (unique)-5mgAM/5mgPM for my rats Creatine HCL 1500mg AM with Shake Beta Alanine 1500mg AM/1500mg...

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