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Recent content by J_man

  1. J

    Guaifenesin Benefits?

    why do all these people seem to think that Guaifenesin is the bronchodilator, I'm very cusious where this info is coming from. "thin the mucus and clear airways" that is the bronchodilator doing that which is the ephedrine. All Guaifenesin is is a muscle relaxant like omega said. why a body...
  2. J

    liquid clenbutrx or home made ECY?

    Thanks, so basically for the money ECY will work just the same, right? and yes I eat good
  3. J

    liquid clenbutrx or home made ECY?

    thanks...so SAW as far as results you think it'll be the same? if so its obiously cheaper to make it
  4. J

    liquid clenbutrx or home made ECY?

    I know there are tons of "WHICH IS THE BEST FAT BURNER" threads around, I'm not really trying to get that going. But I am able to get my hands on some liquid clenbutrx, I've used it before and loved it. And sense you can't get it anymore I was thinkin bout it. But I know alot of people here...
  5. J

    help scheduling basic supps please.

    thanks.. ALA - do you use ALA or r-ALA I have read alot on it in the forums. Everyone says r-ALA is just so much better. I've used a few bottles of glucorell-r before and I really like it, but the crap is expensive cuz you go through it like candy. ALA is so much cheaper so I was wonderin...
  6. J

    help scheduling basic supps please.

    my diet isn't "planned" out just yet. I know pretty well at this point what my body works best with. I will probably plan one out later but right now I am just trying to get started again. I eat a pretty good high protien low carb diet. My protien intake (right now) consists of 20g morning...
  7. J

    help scheduling basic supps please.

    I'm not new to bodybuilding, but just deciding to get more serious. I've been reading alot for quite sometime now. But I would like some advice on how to schedule my basic supps. I am lookin right now to lose fat and if not gain muscle at least sustain what I have. I lift 3-4 times a week and...
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