Recent content by J604

Depending... calories wise yes it's better than beer, but worse than a shot of something. Alcohol on its own is quite bad when it comes down to losing weight. Sent from my SGH-I527M using Tapatalk

I have a huge pitcher with cucumber and lemon sometimes strawberry with water. Sent from my SGH-I527M using Tapatalk

Rebook sells shoes for certain types of training Sent from my SGH-I527M using Tapatalk

I like a vitamin b complex. It has all the b vitamins in one shot and it makes your pee highlighter yellow haha there are different doses for it. But I like the 50 and 100. The 100 is long acting so I just take one in the morning along with a 50 if I'm feeling down in the mornings Sent from my...

I always felt that free weights give you a better work out, you use more muscles to balance the weight etc. While machines are good to really kill the muscle as proper technique isn't required Sent from my ONEPLUS A3000 using Tapatalk