Recent content by InMontreal

I've lost about 120lbs of fat over the years and this has caused some loose skin problems to say the least... I've already had an extended abdominoplasty which makes it look like I was cut in half and put back together (which at the gym I've told people I was in a horrible magic act incident in...

I'm really trying to gain size but I want leanness as well... yes I know the two goals can be self defeating, but it is incredibly hard for me to come off the idea that I need to lose fat. I've been battling a weight problem for so long it's hard to stop fighting. But are the two really self...

Hello Everyone, I'm asking for some advice in my workout, my stats are age 30, ht 6'2, wt 204lbs, BF 15%... this is down from at 25 310lbs BF 40%. So right now I have a little bit of a loose skin problem and would like to start filling out with more muscle. My current workout routine is...