Thanks, good advice. I will do some longer water fasts.
AFAIK regarding fermented glutamine, the fermentation has to do with the manufacturing method from beets in contrast to the more traditional chemical extraction of l-glut from bird feathers and human hair. Ideally, in either case the final...
I should clarify, I'm taking glutamine for intestinal health not BB. It's very well documented for this indication. Just thought I'd ask here as I know many BBers are taking it, whether it helps for BB or not.
Some manufacturers or offering micronized l-glutamine. I know micronization really does enhance absorption of some other supplements but not sure if this is an issue with glutamine. Fermented claims to be from beets instead of wheat which could be a plus for many. Has anyone noticed and...