Should I order Optimum Nutrition 100%?
What foods should I eat with the most protein, also, what should I eat in the morning 30 mins after taking the n02.
I ordered the stuff and got it today from Affordable Supplements.
I want to build my muscles up noticably, and a friend from work who is pretty big mentioned N02.
How much will a sufficient supply cost?
Thanks, I plan on going to GNC and buying the book too.