Recent content by Girlwhokeepsitreal

There are very limited studies that I found on Google scholar that mentioned that muscle targeting duretics empty glycogen which makes sense because the water is holding the glycogen.If you get rid of the water you flush out what was in the water. Ketosis diets also flush muscular glycogen...

Now I will preface this by saying I know diet control is the best option however, for vacations, holidays or moments where you don't have the best options available for some reason (money, no time, health problems, etc) would it be beneficial to take a diuretic that TARGETS MUSCLE. That is where...