Recent content by frequentflier2

I have more than one year lifting weights and I have gain muscle but it seams that I am stuck now, I don't see any difference now..... I am drinking protein but does not help a lot, what pill would you recommend to gain muscle and strength. I don't want to be huge but a good muscularity and ripped.

I'm a 55 year old male and have been training since my late teens. I have used Test, DECA and Androl 50 back in my 20's and 30's but don't remember this problem. I'm on my 3rd week of a cycle of Test Cyp. I pinned 375 week, 200 2nd week and now 200 Sunday and 125 Wednesday. Right after I shot...

I am just beginning to build strength back into my legs. I can no longer lift as much as I used to but I know the muscle is still there. Is there anything out there that helps bring unused muscle groups back to their former glory? Is this a job for glutamine or is it more of a "back to square...

Are there any foods we as humans should be eating daily because they are so damn healthy for us? Feel free to share all foods common or even less common that we can get benefits from ?

About two days ago I noticed my left bicep was sore to the touch like a bad bruise but there is no bruising and I can't remember straining it or banging it against anything. I have been pinning in that delt though and I am hoping I don't have some kind of infection? There does seem to be a...

Does milk still help in achieveing weight gains? And even strength gains? I enjoy drinking it, but should I be drinking it ?

What type of "all in One" Cycle support is everyone using? Been using N2Guard but I'm curious of cheaper alternatives

I just started the following cycle last Monday 125mg Test Prop ED week 1-12 100 mg EQ prop ED week 1-12 75 mg tren Ace EOD week 1-12 50 mg Winny EOD week 1-12 This is first cycle that i am using propinate , i usually use sustanon. When should i start feeling test propinate kick in. I have...

i am looking into a cycle of 600mg deca/wk for 10 weeks. and primo at 300mg/wk what kind of gains could i expect from this cycle? i was mass. so hopefully i will gain somewhere around 15 solid pounds with this. i want to keep as much of my gains as possible. what should i use post cycle to keep...