Recent content by freakfit

Check in day weight was pretty steady this week 110.8kg but pretty happy with that as Thursday night had a spew due to unknown reason could've been some food didn't agree with me but in any case, happy to still be going forwards. other news is my coach has hung up the boots so as of now I'm...

nice work brother!!

well food has stayed relatively the same lately as weight keeps going up so no need to add more in, only changes last week was PEDS which is the highest I'm pushing it this cycle. not sure how long I'll stick at this dose I plan to get bloods in a couple of weeks to see how things are looking...

yeah bro each session its wild

Push session!! @Raptor Labs @Raptor Rep Incline hammer press 75kg a side x 8 62.5kg a side x 12 Iso lateral bench press 50kg a side x 9 42.5kg a side x 11 chest press 124kg x 9 pec dec 124lbs x 9 112.5lbs x 10 Felt like things were starting to stall on push...

thanks brother!!

I bloody hope so hahahha

thanks brother!!

hahahah bloody love that!!!

yeah bro sitting about 17 now so still got spots open for people who are interested!!