Recent content by fonzie2107

Your right. Im only 22 so defiantly don't want to overdo things. Ill just try and cut my body fat down to <10% before I go instead

Thanks guys. I go on holiday for 24 days in october so was hoping to do a another test only cycle before I go. The latest I could leave it would give me 12 weeks off from my last cycle. Ill leave it until I get back then to be on the safe side :)

I know that the general rule of thumb is 'time on = time off" Does this include PCT and time off? 12 weeks test E + 2 week gap + 4 weeks PCT Does tho equal 18 weeks off or just 12 weeks? Thanks

Test only - a little bit on my back, but a lot on the outside of my arms

I am an insulin dependant diabetic and I strongly recommend that you don't mess around with insulin if your not 100 percent clued up on what you are doing. Diabetic guidelines to control blood sugar is 10g of carbs - 1 unit of insulin, but obviously this depends on the person. For me its 1 unit...

If you make a new topic for your diet in the right section, somebody will critique it for you and give you advice. Probably worth while doing the same regarding your training/exercises. My advice would be for you to really look into your diet to get that spot on. Change your training up a bit...

Perfect response. I'm certainly not the most knowledgeable person when it comes to steroids, but I AM willing to listen to people and take advice. After all how are people supposed to learn?

I didn't mean to sound harsh, but 65kg isn't really a starting weight for steroids. You can and should put on a lot more mass than this. Whatever you are eating, eat more of it. If your body fat really is 8% just bulk for a while. Yes it may have taken a lot of hard work for you to get to this...

Just seen your stats from your other topic Age: 21 Height: 1,73m Body fat percentage: 8% 65kg You shouldn't even be considering juice IMO. You are NOWHERE near your natural peak and the progress you can make from a decent diet and training alone is great. No offence but you are 65kg and in my...

Im 10 weeks into my first cycle - test only. I havent had any hair loss, but for the first time in my life I have grown hair on my back... Im not please with this but hey ho

The general guidelines for a first cycle would be simply test only. 12 weeks - 500mg/week - shot twice a week. If you start stacking several things and you react badly to something how will you know whats causing it? Test only will get you good results and anything more than this isn't really...

Thanks guys. I really appreciate the advice.

I actually shot my first jab of sust about 20 minutes ago :) I didn't really want to switch to it as I've made good progress on the test e but didn't have a choice other than to stop the cycle early.

So does this seem better? Week 1: 50mg Clomid / 20mg nolva ED Week 2: 50mg Clomid / 20mg nolva ED Week 3: 25mg Clomid / 20mg nolva ED Week 4: 25mg Clomid / 20mg nolva ED

Tbh I didnt do as much research as I should have done on my PCT, but I can always get more stuff at short notice. Im open to any advice and will defiantly look into it more before I start. If the 30lbs was just fat then it would certainly be bad, but as its a fairly lean weight gain it's ok...