Recent content by fitman84

Im linking the chicken stock idea, going to give that one a try, thanks man.

Hey guys, sorry about that. Didn't realize the link rule, and sorry to be ignorant but how do I remove it now?

Hey guys. Just wanted to introduce myself, the name is fitman and I've been working out for almost 5 years now. From sticking to a very clean diet and the main lifts, I've packed on 45 pounds of muscle in 5 years. That might not seem like a lot in 5 years, but I can tell you that I have...