Recent content by El Supremo

ok so im gonna drop the winny and add say 1 shot deca/week to the test/t3/clen. ant info on doses for the GH. ive heard so many opinions on doses and times. is it correct you only take it on training days? seems a bit odd to me! also what dose ? ive been informed 6-8 iu a day. any thoughts?

ive tried just about every different training regime in a bid to help, i even stopped training for six weeks and did nothing but cardio and still no better. im probably gonna go for the op in 6 months as its the last option. with regards to glucosomine, ive tried that for 6 months with no...

i know a lot of people say dont use winstrol if you suffer from joint problems but ive used it with no adverse effect at all. the best thing ive found to ease the pain is to not do preacher curls! also i cant use deca because it brings me out in really bad acne.

glad things are working out for you, it sounds promising. i probably will go ahead with the op but as i said im at a new job on 6 months probation and also i do door work at a club and cant afford to be off work till im settled in the new job. my elbow has been playing up for about 4 years and...

over here in uk theres at least a six month waiting list for surgery unless you go private (which i cant afford) added to the fact that ive just started a new job with 6months probation im thinking of trying it anyway cos i havent got too much to lose except the cost of the course. also the...

has anybody used growth hormone for soft tissue repair? ive got chronic golfers elbow and after various treatments my doctor says i need an operation which is a last resort. i was thinking of try some growth to see if it helped? could anyone suggest dosages and what best to stack it with? i was...

any idead wh though? have i broken some secret protocol or something? it was a perfectly reasonable question unlike half the bollox that gets posted these days

this site is deteriorating.......politics and selling/advertising fake gear

twice ive put a thread on here asking about fake tren acetate and each time its been removed. wtf is going on?

-------------------------------------------------------------------------------- just bought some of this. anybody here know anything about it? any good?

thanks for the replies. i'll give this a go

id say im about 13/14%. you can see my abs but theres a thin layer over them which i wanna lose. i'd say i'd be happy at 9 or 10% probably. did you mean 4-5 mins? doesnt seem long enough to me!

am i the only one who does cardio on here???

when you guys are on a cyle and aiming to drop bodyfat, what kind of cardio do you do? High intensity interval training or low intensity? ive read conflicting reports in as much as when you do high intensity (even for short intervals) you end up burning muscle whereas low intensity you burn fat...

i take it thats a no then!! i thought we lived in a democracy??