*ebony*

Lol my favourite is Geri

Ebony, you look ripped in your avi, just thought I'd mention that

Well it's not just work either my personal life has been super busy as well, mostly good things though.

Doing ok just really been busy, I'll hit you up soon.

No, she's a member there. She works with Carter Schoeffer, their top nutrition guy. She's been giving me their 'premium workouts and charts.' They have a ton of good info though, for free. If you are interested in something specific lemme know, I'll see if I can get it 4 U.

She's thicker than ever, she's up from 110 to 118, just as lean. Her whole goal is to bulk up as much as possible this year, take the next year or even 2 years to make a run at an NPC figure Pro card, as she already has her INBF pro card.
She is swamped right now. She's got a new health counseling gig, and working with an Chiro in upper east side.
I'm not, not gonna be till the move out there and TA gig/semester starts up.

Good Words on the other thing, Ebs. Also just watched the movie the AirUpThere with Clooney, it was good.
Lata Ebony. U look like you've made gains, more cut, and solid, unbrushed... and well suprajacked, brushed lol.

Love the Avi...
Love the prof. I'm making a Rocky comeback with Thands's nutrition and PRN training. Check out Precision Nutrition They kick ass.

Scatterbrained.... we both are. I'm not busy right now, just chilling b4 move to NYC, so it's pretty boring till late July. It is sad. Unsure what issues went down, but fuck... I will call L/Smurf and wish her well. U sound happy. Oh... when U watch the movie, U will be able to relate to the main character alot.
Lemme know what U think after U check it out.

I'm thinking of one in particular.

Crap I wonder who I sent that to lol. I'll resend.

Well I sent it to the one you gave me before... Has it been marked as junk?