Recent content by durotanxx

Guys... one bigger and older dude told me that i shouldnt cheat exercise but I dont agree with him. There are many exercises that i fewl better pump and soreness with cheating. So i was doing a preacher curl with a little bit cheat and he gave me his advices. Nvm after the workout my biceps were...

The guy with the cancer, bro dont eat fast foods like someone tolsd mcdonalds... [emoji123]stay strong Изпратено от моят SM-J710F с помощта на Tapatalk

How much is two large cages of eggs? Изпратено от моят SM-J710F с помощта на Tapatalk

Bodybuilders are like chemical factory and also they are eating a lot of food so they can recover. Hit full body workout [emoji57] Изпратено от моят SM-J710F с помощта на Tapatalk

Iam also beginner if u ask me dont follow any kind of bodybuilding program 5times a week could be hard to recover. Go for strength training its more fun and many people are seeing results [emoji2] Изпратено от моят SM-J710F с помощта на Tapatalk

Many guys tell that especially for traps they see progress with cheat power shrugs or just shrugs. Rack pulls also Изпратено от моят SM-J710F с помощта на Tapatalk

It sucks when you dont have money [emoji2] Изпратено от моят SM-J710F с помощта на Tapatalk

If you say something like that to a gymbro he probably will laugh at you and make jokes and tell that you dont know shit about fitness [emoji2] thats how it works here Изпратено от моят SM-J710F с помощта на Tapatalk

Dumbell pulls off the floor i think is good exercise for lats [emoji848] Изпратено от моят SM-J710F с помощта на Tapatalk

Is it possible to get yoked as a skinny beginnee? Изпратено от моят SM-J710F с помощта на Tapatalk

How often can i train them like iam super bored at home i have 10 & 5 kg weights i can train them pretty often what do you think? Thanks [emoji846] Изпратено от моят SM-J710F с помощта на Tapatalk

Can I train my neck and/or forearms 12 to 24 hours after my full body workout? Изпратено от моят SM-J710F с помощта на Tapatalk

This thing? Nutritional Information Per 25g Serving: Kcal 94 KJ 396 Protein (Dry Basis) 20.03g Protein (As Is) 19.02g Carbohydrates 1.17g Sugars 1.17g Fibre 0.00g Fats 1.43g of which Saturates 0.21g Salt 0.00g Nutritional Information Per 100g: Kcal 375 KJ 1585 Protein (Dry basis) 80.10 Protein...

I didnt understand you [emoji2] sry Is it good is my question [emoji1] Изпратено от моят SM-J710F с помощта на Tapatalk

What do you think about Bodybuilding warehouse protein or any of their supplements? Are they good because their price is cheap This is the whey protein Typical Amino Acid Composition Per 100g Alanine - 5,500mg Arginine - 2,700mg Aspartic Acid (Asparagine) - 11,300mg Cysteine (Cystine) -...