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Recent content by durotanxx

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    Cheating exercises

    Guys... one bigger and older dude told me that i shouldnt cheat exercise but I dont agree with him. There are many exercises that i fewl better pump and soreness with cheating. So i was doing a preacher curl with a little bit cheat and he gave me his advices. Nvm after the workout my biceps were...
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    Bulking up using your diet the Steve way

    The guy with the cancer, bro dont eat fast foods like someone tolsd mcdonalds... [emoji123]stay strong Изпратено от моят SM-J710F с помощта на Tapatalk
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    Bulk plan for guys that say they can't gain weight

    How much is two large cages of eggs? Изпратено от моят SM-J710F с помощта на Tapatalk
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    following the pro body builders routines

    Bodybuilders are like chemical factory and also they are eating a lot of food so they can recover. Hit full body workout [emoji57] Изпратено от моят SM-J710F с помощта на Tapatalk
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    following the pro body builders routines

    Iam also beginner if u ask me dont follow any kind of bodybuilding program 5times a week could be hard to recover. Go for strength training its more fun and many people are seeing results [emoji2] Изпратено от моят SM-J710F с помощта на Tapatalk
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    Neck & forearms

    Many guys tell that especially for traps they see progress with cheat power shrugs or just shrugs. Rack pulls also Изпратено от моят SM-J710F с помощта на Tapatalk
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    bulking without protein

    It sucks when you dont have money [emoji2] Изпратено от моят SM-J710F с помощта на Tapatalk
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    bulking without protein

    If you say something like that to a gymbro he probably will laugh at you and make jokes and tell that you dont know shit about fitness [emoji2] thats how it works here Изпратено от моят SM-J710F с помощта на Tapatalk
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    lats development

    Dumbell pulls off the floor i think is good exercise for lats [emoji848] Изпратено от моят SM-J710F с помощта на Tapatalk
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    Getting YOKED [emoji123]

    Is it possible to get yoked as a skinny beginnee? Изпратено от моят SM-J710F с помощта на Tapatalk
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    Neck & forearms

    How often can i train them like iam super bored at home i have 10 & 5 kg weights i can train them pretty often what do you think? Thanks [emoji846] Изпратено от моят SM-J710F с помощта на Tapatalk
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    Neck & forearms

    Can I train my neck and/or forearms 12 to 24 hours after my full body workout? Изпратено от моят SM-J710F с помощта на Tapatalk
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    Bodybuilding warehouse

    This thing? Nutritional Information Per 25g Serving: Kcal 94 KJ 396 Protein (Dry Basis) 20.03g Protein (As Is) 19.02g Carbohydrates 1.17g Sugars 1.17g Fibre 0.00g Fats 1.43g of which Saturates 0.21g Salt 0.00g Nutritional Information Per 100g: Kcal 375 KJ 1585 Protein (Dry basis) 80.10 Protein...
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    Bodybuilding warehouse

    I didnt understand you [emoji2] sry Is it good is my question [emoji1] Изпратено от моят SM-J710F с помощта на Tapatalk
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    Bodybuilding warehouse

    What do you think about Bodybuilding warehouse protein or any of their supplements? Are they good because their price is cheap This is the whey protein Typical Amino Acid Composition Per 100g Alanine - 5,500mg Arginine - 2,700mg Aspartic Acid (Asparagine) - 11,300mg Cysteine (Cystine) -...
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