Recent content by dscarpin65

Really kicking in now, this is day 7. Really see myself becoming an animal in the gym. Insane pumps that last hours. Hunger pains in the middle of my workout kind of distract me but still push through. Really finding new mind to muscle connection due to this supplement and love it. Great sense...

Stats: 5' 9" 165-170 fluctuates 10-12% around not completely positive Also any tips on lagging lower abs, can't feel contractions at times, and lagging biceps.

Hey people of elite fitness, Some college kid here coming across sarms-LGD for the 2nd time. Will be posting random updates here and there just to keep a self diary in a way of how my cycle went. This is a very lax log but would still love advice and complaints, love haters. Currently at FSU, go...

Hell it may not help em at the moment, but the psychological reward will. I have the perfectionist mentality, for me to be content I have to do everything 100% to the god damn tee. This was just a one night break where I enjoyed a social situation. Like any of you don't have this occasional cheat

I'm liking lgd, I've been running only 3mg ed. Kinda scared of all this talk of suppression and gyno so trying to take it slow. 4th of July weekend is kinda killing me tho, been drinking all day kinda hoping it doesn't effect me that much. I'm having trouble getting in enough calories since my...

I noticed new veins in my calves too. Im gonna weigh in tomorrow and see where I am at

Felt good today, amazing shoulder leg workout. I think I may need a day off, have gone to the gym 13 consecutive days. I am breaking strength gains so I don't think I'm overtraining anything. Just might need to take a day or two off

Hey Dylan, I read a log that the rat went from 170-205 and 13% bf to 7% bf. I think he had your help with his cycle. I was wondering if you remember, and what training regimen he was on. Also can I expect the same results? I actually lost weight while upping the calories which surprised me...

Good chest tri day. Lots of endurance. Really focused in the gym. I knew I was there to literally tear the fuck out of my chest. I have a question tho... Can you bloat on lgd? Cause I've kinda lost sight of my six pack without any big change in my diet

275x6 275x6 225x12 I was doing 245x6-8 and thought fuck it and just threw a 25 on instead of the 10

Definitely feel different in the gym. Met a new PR today on deadlifts, and lat pull downs. Felt really hungry yesterday after downing 10 oz of meat. I think I'm gonna bump up cals to 3000 for a couple weeks and see how that goes

How many rest day should I schedule a week? Could I do M-chest tri T-back bi W-shoulders legs Th- chest tri Fr- back bi Sat- shoulders legs Sun-rest Or 3 on 1 off

Say I'm in the gym an hour to 1:15 every day. Am I breaking down muscle? Is this counterproductive. Doing different muscle groups each day. Chest Tri Back Bi Shoulders Legs Repeat Are off days really necessary if I get in enough protein, calories, and sleep 7-9 hours a night?

Noticing a recomp in the mirror already. Felt so good in the gym today. My mind was cleared able to focus really well on the contractions. Trying to get 325g protein, 225g carbs, and 65g fat. Kinda hard to eat that much protein tho. Sometimes can be challenging for me to eat 6 meals a day as well

Just killed a 10 oz chicken breast, Jesus am I full