Interesting. I'll do some research about it.
I still have some lipo 6 black from my last cutting btw. I don't think I have that much muscle anyway. At least not to worry about losing it while trying to lower my bf %. I don't know. You guys tell me.
Do you guys think is a good idea to work out hard at a maintenance level despite of me being at about 18% of bf? Or do you think I should add something like 100-240 calories to my daily maintenance intake to avoid getting fat and built some muscle? Or should I cut to get into 15% bf and then I...
Thanks again. I decided I will not do steroids, at least not at this point in my life. Thank you all for your advice. I think I was sorta depressed last week when I made the thread and that's why some of my posts sounded a little bit extreme.
And yeah, it seems my chest is sorta weird looking...
I don't think I have those. At least not to call them "titties", ugh.
My chest just looks average for someone that has worked out before. I only do incline press exactly for that reason, to avoid moobs. What you are seeing is probably fatty deposits or whatever you guys call it.
Yeah, I was thinking the same thing about the belly. I too thought my bf was around 18%.. I dont know. It feels like everything I eat goes to my abdomen. My dad has a similar shape in his belly. Im starting to think is in my genes.
I dont drink nor smoke, but I go to bed very late at night every...
Anyway, I think Ill try carb cycle, however, you guys havent estimate my bf % hahaha
Also, I was thinking in eating at the maintenance level even if I see slow progress. Not sure if its good idea.
Excuse me? I dont think you have seen me before because this is my second thread and I havent posted that much in the forum besides this and the other thread I made. You must be confusing me with another poster.