Recent content by downerboy

I read that after your workout you should drink a 2:1 protein to carbs ratio drink.(ex. 50 grams of protein for 100grams of carbs). But then I read that whey protein is the best thing to drink. But when i read the whey protein nutrition label it barely has any carbs???? Help please.

hey anybody know any cheap "bulking foods" i can buy? a list would be appreciated. thanks

I wanted to know what kind of fruit should I be eating daily?

When you bleed from an injection site this there any gear in that blood? Sometmes if I inject to sallow the oil and blood flow out but stay seperate. But when I bleed a LOT I can't tell if it's just blood or if there is oil in there.

I am only asking this out if curiosity and the want for more knowledge. Why are enanthate esters dosed higher than ace esters, generally speaking? Does the long ester hold better in the suspension? If so why? Not sure if this is a noo is question, or if I'm on the right track to the answer; but...

Can I get in good shape doing dancing classes or do I need to lift weights to truly get results?

Aromasin every time dont make the mistake of doing otherwise!

Looks awesome. I will have to order soon.

Cant say I have used it before either.

CoQ10 has been known to help the heart especially when coupled with cardio exercise.

Worst case is food poisoning most likely. Dont take the risk its not worth it.

I have been doing calistenics for quite some time and have got really good results from it in terms of muscle gain without out lifting traditionally. Should more bodybuilders do it?

How effective is SARMS? How soon do you start to feel the effects of them on cycle? Some friends said they didnt feel shit but im guessing they are fakes.

What is the best way to avoid water retention and moon face on dbol? Any help appreciated.

I feel super tight in my hips when I do certain ab exercises to the point that it hurts. Do you recommend I see someone about that?