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Yoga philosophy is the heart as well as the foundation of a successful yoga practice. In order to make your yoga practice the most effective one, you need to follow Patanjli’s yoga sutras which are the foundation of the yoga philosophy. If you want to learn more about yoga philosophy then Join...

Daily yoga practice brings about gradual changes in flexibility and strength. These are the very first changes that you will notice in your body. If you want to become a yoga teacher then join 200 hour yoga teacher training in Rishikesh