Recent content by Diesilxxx

Thanks a lot guys :) Sent from my iPhone using EliteFitness

I do shoulder press , bicep curls bench press & free weights for arms & shoulders do you think that’s too many muscles / workouts in one session ?? Thanks for the reply , alot of learning to do lol Sent from my iPhone using EliteFitness

Hi I have been going to the gym & doing chest & shoulders / arms in a session , my question is how long should I rest upper body for before I go and train upper body again ?? Someone said a week someone else said 3 days ?? Any advice would be great , much appreciated Sent from my iPhone...

Reply below dude , I take no offence I just appreciate the advice tbh :) Sent from my iPhone using EliteFitness

Checked blood pressure & was fine checked 2 days , is there any chance it would go up at night when my eyes go red ?? Running a cycle is a lot more complicated than I thought , I’m taking AI , loads of water , training certain muscles each time I go , getting good amounts of sleep etc you get...

Dirty bulking it’s what I have been advised to do for a while then clean eating & cutting ?? Not so much the processed chicken but there’s a lot of protein in it so I thought it might help , cheers Sent from my iPhone using EliteFitness

Class Sent from my iPhone using EliteFitness

How can I lower blood pressure more water less salt ?? Been eating burgers & processed chicken I’m guessing high in salt going docs today / tomorrow to get it checked , when I wake up eyes are quite sore but get better during the day then by evening quite red , will definitely lower tren aswell...

Thanks dude , didn’t get notification so thought no one replied...lol thanks again , just gonna lower dose to maybe 2.5ml EOD Sent from my iPhone using EliteFitness

Sleep is ok insomnia a slight bit but not too bad & ah right fair enough thanks Guys [emoji1303] Sent from my iPhone using EliteFitness

Could be lactose intolerant ?? Sent from my iPhone using EliteFitness

Been on tren 50ml EOD for just over a week & every evening my eyes are blood shot red ?? I look like a demon anyone got an ideas ?? I was thinking it might be tiredness but I’m not sure... Sent from my iPhone using EliteFitness

Been on tren now for just over a week ( tren A 50ml EOD , but every evening my eyes are blood shot red & my face is very red too ??? My face gets a bit red anyway but looks like I have been tanning lol I’m drinking loads of water ( between 5 - 8 litres everyday ) gear is legit I’m just worried...

I ended up getting protein works non dairy / lactose protein powder gonna try it with soya milk today but half with water mixing with oats sounds good as first meal sounds like a decent way to start intakes for the day , also what’s people’s views on sugar in oats / tea / coffee is a no no or...

Thanks again :) Sent from my iPhone using EliteFitness