dabuffguy

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  the_alcatraz

• Nov 16, 2009

http://www.elitefitness.com/forum/weight-training-weight-lifting/dc-training-my-log-670715-3.html

updated my DC training log

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  iggy

• Nov 16, 2009

you should get EM to change his name to Pip, like the english boy from south park

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  ExtraMile

• Nov 15, 2009

it hasnt seemed that way these past few weeks

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  ExtraMile

• Nov 15, 2009

no you dont talk to me enough for me to love you anymore sorry

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  the_alcatraz

• Nov 8, 2009

http://www.elitefitness.com/forum/weight-training-weight-lifting/dc-training-670715.html

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  OMEGA

• Nov 7, 2009

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  iggy

• Nov 3, 2009

lololololololololol
i'm going to alert all the mo's in the bodybuilding community that you have converted EM. that's a terrifying puddlemonkey sig.

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  ExtraMile

• Nov 1, 2009

#14 + #16
http://www.elitefitness.com/forum/chat-conversation/so-666377-2.html

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  ExtraMile

• Nov 1, 2009

check puddlemonkey's sig

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  ExtraMile

• Oct 31, 2009

urm best strength gains of my life but mass gains are kinda shitty

i thought you had found a new toy boy

looks like your forearms are gettin bigger too... it was you who used to complain about forearm size wasnt it?