Appreciating all the feedback here, :) best forum I've been on I think, although I've never posted on any apart from this one!
I was just browsing through that HC Generate, and unleashed, am I not able to buy them here in the UK? I'm not thinking of using them yet just for the future maybe in a...
Cheers guys appreciate everything, maybe I am switching it up to much, I wouldn't say I'm weak, just hit that block and struggling to get over it,
And yes I'm English. Have no idea in any other measurement
Thanks guys! Going to try have another rest day a week and see if that'll do anything...
Hey everyone
First post so just a quick hi to everyone, and just a quick question that any advice would be welcome and appreciated!
I've been hitting the gym for about year and half probably longer and been playing football all my life and in pritty good shape. I've got to a point in the gym...