Recent content by chucklettner

What is the most weight you can squat with reasonable speed ie no pause at the top between reps? I do speed work from time to time and can manage multiple sets of 180kgx10 without any pauses etc (sub 25secs). Interested to hear if any of you incorporate speed work into your routine to develop...

Can you use any sort of hair growth drugs like rogaine to counteract it or are they ineffective when you use test?

ok have been lifting for a week (the first time seriously in my life), i am 20 years old and weight 181 pounds so i have been thinking of starting supplements that benifits all the body and multivitamins and fish oil is the first things to pop in my mind but i read some articles that well gave...

Alright guys, First of all I understand that all weight is relative to the lifter, so you will have to bear with my terribly low amounts of weight for my question. I have been told by various people that its time to get a belt as im beginning to lift heavy weight. I just started weight...

Hello all, I was wondering, in one of my pre race supplements I have a large amount of vitamin b (one of the types has 1000%+) And my intra-workout supplement also has a lot of b vitamins. Will I overload? I mean right now, because I'm going to do a really hard run and I'm taking it, and then...

Hey bros, I blew out my knee about 3 months ago...had surgery beginning of November. ACL, MCL, miniscus all torn. I am in physical therapy now, but my weight training has drastically suffered due to this injury. I want to start a mild cycle to get some size back to get me into it. I'm thinking...

On my last blood labs my doc became concerned about my kidney numbers which are at 1.6. Doc said around 2.0 there could be a serious issue with my kidneys. I cant remember these numbers ever being a problem in the past but I do know mine have gone up slightly over the past year. I also know that...

I was wondering if anyone knew if Muscle Milk was Lactose free. Or if there is any other protein brand that carries in it no milk by-products.

So the right combo of Testosterone and controlled estrogen can increase labido. What controls recovery time. I have increased labido and can go at any time of day. The wife finds it pretty annoying sometimes because I want it all the time. Honestly it's a little annoying to me at times as well...

is it necessary or recommended or discouraged to run nolva while ON cycle? also, is it necessary/recommended/discouraged to run nolva & clomid together as PCT? or just one or the other? lastly, at what doses do you run them at and for how long? thanks

How does metabolism effect the amount of time it takes to reach peak levels? For example I am 3 weeks into Test Prop and tren Ace and am just starting to see the effects (good and bad) from the Tren. I have a VERY slow metabolism and I was wondering if that may be why it takes a little more...

Hi does anyone no about receptors? How long can it take if they have desensitized before they r sensiive again to test.having lots of problems after stopping gear after 20 years being on.

obviously its a good idea to drink on gatorade or something of that sort for the fast carbs/energy, but i was curious to know if you count the sugar in gatorade towards your daily carbohydrates? for example gatorade has about 35g of carbs in it. but it also has 35g of sugar in it. i drink the...