Recent content by ceo

bros i would do .5mgs a week of semaglutide. that is the best option if you ask me

@Ratatata bros the leg training is looking strong! pushing some big weights. i give you a lot of props

@Dr.Dolittle bros good job on this one. the incline smith press and long d handle tricep extensions are on point

@King odyssey bros this one is looking nice. 3 weeks out sounds exciting as hell. i can't wait to see your success!

bros nice you get a bonus check. i don't get much chance for bonuses as a plumber unless a client tips me. so that is good you enjoy that tattoo hobby @Mk11kh

bros you pumping some nice on that var. and that food looks great! makes me hungry ! @Noah Wixx

bros seem like you been through a lot. that is life though. you aren't alone, you now part of EF family @Resurrected

@RoidRage69 bros the squats look great! the legs and training on point. this is what i like to see!

bros i gotta find that wheetbix stuff. that isn't something we eat in america. sounds like you all love that @freakfit

bros i would do straight hgh. 2-3iu's per day

sister you gotta hit those glutes. This is the way it's done.

nice job on the leg training! this is what its all about. banded leg extension is looking good! @ChristmasTree7

@Limros bros this one is looking solid. the workouts are amazing. hitting it hardcore on each one

bros you are looking good! the gear looks incredible. i want you to continue to kill it @Rogue888

@Trenhead3cc bros i give you a lot of credit on this one. keep up the good work. i love the strong lifting