Recent content by buffchick66

OK I do the 5 am workout. i got up at 330 had a shake, then my creatine glutamine bcaas energy drink ,s torm, about 48 ounces water. now yesterday i prepped all my meals, ground beef n rice. now the fun stuff, i have to pop a sqaut on the toilet about 8 times and its only 0830hrs. does anyone...

I have stretch marks that are starting to appear near my armpit. How do I prevent them from getting worse? Would I have to stop lifting? Seems I’m growing through my skin lol

I wanted to know which exercises promote the growth of a large butt ???

Anyone know of a decent way to run these two together. Would like to add a little more mass while keeping water weight and fat to a minimum.

I wanted to know which is the best to eat when taking antibiotics ???

I really want to be able to do reps of pull ups but feel I cant get past where I have been for the last few weeks. Any advice to push me through this ?

I wanted to know what is the best average for workouts per week ?

Can Arimidex help with oily shin or is it cause more from DHT?

Me and my lifting buddy are doing our first cycle of Test E.. What do you all suggest for prevention of hair loss. We are also going to get estrogen blockers... Also could someone lead me to a sticky or forum about post cycle treatment? Thanks guys. You've all been a huge help this far.

What is the best recovery supps for hard crossfit workouts ?

Looking to start running it for the first time. But here's my question should I take hgh or mk677 teamed up with igf-1? Never tried Hgh or mk677 any suggestions on which avenue to take?

Which would you say are more useful to have at home for home workouts?

I wanted to see which product from SARMS1.com is your favorite and has brought the best results?

I have read that drinking Chocolate milk post workout is actually really good for you. 3:1 ratio of protein and carbs. Apparently hydrates you better than water aswell. What do you guys think ? I have read a couple studies that prove it. hmmm?

Does anyone use the Wii fit console? I recently got one and started playing around with it and I quite like it. Anyone else have good results from it? I am in my 40's so I thought it would be better than just sitting in front of a tv all night.