Recent content by boostjunkiedsm

the first time it happened it lasted for more than 2 weeks. seems to be recovering quicker this time..... but i may start researching a good chiro anyways. maybe straightening things out now could prevent future issues.

ok when it happened the first time i blew it off.... but now it's happened to the other side and it's starting to piss me off. the pain i'm getting feels like a kink half way between my shoulder and neck similar to when you sleep on your shoulder wrong. it's not exactly a constant pain.... but...

awesome.... thanks for the info! any suggestions on a good creatine and fish oil brand? .....and what is a compound lift? i told you i was a super newb...... lol.

ok i'm going to apologize for being a complete newb to all of this and i've tried searching/reading but i feel as if most of this stuff is written in greek abbreviations. i'm going to outline my workout program and dietary/supplement intake with hopes that someone knowledgeable can find...