Recent content by bobbyni

Hey Mike Im new to this Forum and was also looking advice on AAS, however it would prob be best to post your diet and your training plan, it sounds like if your calorie surplus was 500/1000 and you arent getting any noticable gains in strengh or muscle mass there could be something...

Hi Guys ill start with my stats 210lb 180cm 15% BF 28 years old Ive been at the gym regulary for the past 6 years my goal when i started was to increase in size i was only 144lb when i started, i did go up to 225lb last year but then naturally cut in with diet and exercise.As in my younger...