Recent content by bigsmall

First work on your diet before looking into any supplementation. What is your bodyfat? How often do you workout? Are you an active gym teacher? How long have been a gym teacher? When did this problem arise?

45 lbs is excessive weight loss? I don't think so. I lost 200lbs and got my stomach done, but all the other areas tightened up more than I ever expected ...over the past 12-15 years. The key is lots of water, clean eating and consistent training. You rub all the topical stuff you want on it, if...

If you did proper PCT from your last run, you should be ok.