Surgery is not a option my mind won't accept it I'm too proud I need someone to follow me around with a cattle prod. I just need to get started a good diet plan a realistic plan and the working out part I just need to start
I'm 47 I have two adult kids and 5 grandchildren I run equipment and let's be totally honest I'm lazy as it gets I get up and move around but u don't take walks haven't exercised in years I don't go in stores always have everyone get stuff for me I'm a lot worse then I thought as I sit here and...
Metforman didn't do anything differently. Ozempic put me in a fib raise my pulse over 200 bpm for a solid 7 days so that's a no no. Mt eating is half ass today for breakfast I had honey nut cherrios and watermelon at lunch I had two slices of pizza few hours later I ate half a turkey sub. For...
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That's a good one I've tried every diet known to man. My pituitary gland is shrunken pretty bad so it's extremely hard to keep off the weight. I eat pretty clean and not as much as you would think. I dint eat any sweets
I have theyvwant me to do the phentermine diet which is crap. I tried ozempic and had a bad reaction for 7 days straight. My test levels are 87 so I do a half c a week of cipionate 200