Recent content by bettingman11

I wanted to know what substance people are taking to look super tanned on stage? I remember there was a product a few years back but I cant remember the name!

Funny, likely useless idea just popped into my head, figured I'd throw it out here: Could you dilute your gear(or make it) using fish oil instead of the regular oil? The BA should kill anything in it. The thing that I was thinking is that you'd get the anti-inflamitory effects of the...

I wanted to make sure I didnt get a hernia. What are the best ways to strengthen the abdominal wall?

Has anyone ever used this compound and if so, how did it work for you? I was thinking of running it a 1mg ed along with some test prop and winny.

If I only lifted and ate well and did zero cardio would I be healthy? How important is cardio?

Couldnt get through 6 sets of squats tonight. 3-5 reps i can push through. Getting 10 reps with any weight what so ever... Forget it. Help me out brorhers. What do you do to combat this?

I need to improve my posture and want to strengthen certain part of my body to improve my posture. What would be some good tings to start with as I have no lifting experience.

Unfortunately I have only access to a 30lb dumbells so all my workouts are high rep high intensity. Can I get strong this way without 100's of lbs of weight ? I work on a shipping tanker so option are limited.

I wanted to know if you needed different needle sizes during your cycle?

I was curious to know which is the best way to keep lipids in check while on cycle?

I used to eat Pork regularly but as of a couple months I heard it was one of the dirtier animals and can carry worms in the meat even after cooking. Does anyone avoid meats for non religious reasons ?

I recently was looking at macros and these two foods stood out to me on how good they are in terms of 0 carbs, sodium and sugar. Do you guys know any other foods high in protein that hold similar values? I have been smashing the sashimi and macadamia nuts and my weight has dropped and energy...

I was wondering if it would be advised to run DGA's post ct year round? WOuld that be good or dangerous ? Same with the Liver support the ingredients almost cover a multivitamin I just dont know if doing it for such long periods of time will mess up my body.