Recent content by bennetjamess

Been reading a lot lately about the renal (kidney) protective qualities of both of these products (they assist in eradicating urea and lowering blood pressure, so taking the burden off the kidneys). Things that any high protein bb'er should be mildly concerned with. Increased vascularity and...

My Calorie Maintenance Level is 2684. I'm Male; 5'10 185 lbs. I have little muscle, mostly fat. I know what good foods are, and what bad foods are. Two Questions: 1) Is 1600-1800 calories a day too little to be doing? 2) What type of Exercise should I be doing, and how much should I do...

Ok so I have a set order in terms of what days I lift certain body parts in terms of having different body parts every day once a week and I have certain lifts I do every time Like Squat, Deadlift, Bench, Barbell Curl, and skullcrushers on their respective days but i tende to vary sets, reps and...

Hey bros, i know this is not a usual subject on the forvm, but i couldn't think of a better place to turn to. My son is 1, and isnt gaining weight now. His dr said he is healthy, but of course, wants him to gain weight. No alarms, and he is perfect weight for his height. We had a struggle for a...

K, ive gathered that it's somewhat standard to take the same amount of time off as on, but my question is, does that time start from the last injection, the beginning of pct or the end of PCT? or does it really matter?

Fellas, Just wanted to share an exercise that I think works great. Incline chest on smith machine with a twist. After doing a good 3-4 sets normal incline. I mix it up by setting the 'safety stops' just so that the bar rests at my chest, so I actually get a 2 second 'rest' as the bar is close...

I'm 28 205 6'0" and have 3 AS cycles under my belt. I would like to try a HGH only cycle. Can someone give me a good begginer cycle. From my research I was thinking about 4 IU for 60 days. It that to much or not long enough for a begginer? Thanks!

Thoughts on SARMS like Ostarine or LGD4033? Obviously they will not be as powerful as 500mg of test or 50mg of dianabol, do they work? Considering a SARM after I PCT to kind of give my body a alonger break, maintain some gains, and then come off after the sarm until I blast again.

I have been running for years and I’m curious to know how I can improve my times. I know lifting will be a good indication on improved running times. Which lifts are best ? What would you guys recommend ?

Has anyone used insulin needles to inject oil based gear?

I know this is a SARM but seems on paper to be a better compound. The biggest thing is much less issue with estrogen. I just don’t see much on use?

How long would you say an open vial is good for? I know a sealed vial can be good for years but what about an open vial??

hello guys So, I'm on my third week of cruising at 250 mg test E a week and 250 iu hcg 3x per week and 1 mg arimidex I've been feeling real good. The only side I noticed is that in the last few days I have Several whiteheads on my face, specially in the nose area and the cheeks, it is not acne...