Recent content by ARIcohen

Which is best squats or legpress? i only squat 200lbs for 12 reps, did some legpresses yesterday, was suprised i could do 440lbs easily(didnt do legpress before) should i add legpress to my workout? is it as effective as squats?

Just looking for some peoples opionions on running these two compounds together with test of course. Is it too hard on the liver say to run winny and var together for 6-8 weeks at 50mg each a day. Has anyone ever done this and how were your results. Better off sticking to just one?Thanks for the...

I'm looking to do a short acting Test. I've tried using Prop and I guess i'm just really sesitive to it because if I do more then about 30mgs a day I get sick and have really bad site pain. I've heard a few people say that Test suspension is even worst. Can you guys post your experiences with...

Can someone tell me why the supplement industry uses so much sucralose? It definitely isn't good for your body, but from what I've found, a lot of companies use it in their products. I know sugar isn't good for building a lean physique, but is it really worth the harmful effects of sucralose?

Hey, just interested in what is the norm these days or what alot of u guys are using as training schedule. I've pretty much settled on a chest/tris, back, traps, shoulders/bis and legs eo week. I do legs every other week because they grow so fast and get really strong really quick. I'm not...

I've had a small discharge before when I wasn't on anything, but it was clear and only happened once. Is this a gyno symptom? From what I've read it might be high prolactin? I'm going to get bloods done on Monday if I can get it in before work. I upped my dose to 30 mg aromasin yesterday and...

How many days off in a row without lifting does one experience loss in gains or overall strength ? I want to find my sweet spot for recovery!

Wife found out I am doing research for my first cycle. Normally she rains on my parade but wants to help me out. Can someone send me the link to that steroid a-z page. Tried searching and could find it.

I just wanted to share an update of my TRT self prescribed dose, currently doing: - 100 mg testosterone Enanthate week - 100 IU hcg on the 2 days before my T shot - 0.5 mg arimidex the day of my T shot And I am feeling awesome, muscle continues to grow; libido is great and it seems that my...

Hello i am 5'9" , 150 ibs teen trying to do some pull ups. I can do 9 chinups in a row and 5 pullups. I have a long neck and narrow shoulders i think. Can pullups make me look good? I dont have access to gym currently so cant do weights.

i had an MRI done to see about a nagging rotator cuff issue. Turns out nothing wrong w the rotator cuff but there was a mass or "tumor" containing fatty tissue it was labeled as an "atypical lipoma" So for over a year I have pinned each shoulder and I'm positive that's what it's from bc it was...

Hurt my shoulder doing OHP and lateral raises a month or 2 ago. I gave it time and re injured it attempting to lift again. My left shoulder is just fine. But my right shoulder clicks and doesn't feel like it sits properly when I lift my arm up etc. Doctor didn't help much as he just sent me to...

Been having anxiety and panic attacks for a few weeks. I have also been getting my heart rate to spike to 110bpm's when watching TV and sitting still. I came off a blast due to a shit storm that blew through my world. I was blaming the anxiety on that. I was cruising on pellets (or that's what I...

Has anyone used cannabis to treat post injection pain before? Also just for muscle soreness in general the day after a workout? I just did my first pin early this morning and I can feel the dull ache coming on which I'm going to say is just a result of virgin muscles. I just smoked a few bowls...