Recent content by AnneD

Where can you buy them? Just a regular pharmacy? Just read about them, but haven't tried it yet.

Try the body wraps! That's what they are for - and they are way cheaper and less dramatic than surgery!! I have a review and ingredient info at my blog - annedivitto.com

Hi Everyone! I'm new the the forum - I am a health, fitness, food and lifestyle blogger at Healthy, Wealthy and Happy ~ Tips for Everyday Life. I am here to check out the latest in fitness and bodybuilding! (had to look up "macros") and also to answer questions that I have learned n my research...

I can send you a guide with ideas on how to build your list and expand online. I am unable to post a link until I make 50 posts but let me know and I can send it to you via email! ~ Anne [email protected]

I use ItWorks Thermofit, 2 tablets before each meal. All natural and not so hard core as some out there! No side effects either.

Check out kayla_itsines online - she has a bikini body e-book. There's many testimonial pics as well - I just started it an it's no joke! I am not a body builder by any means, but it's definitely a workout!

What works for me is a tablespoon of natural peanut butter before bed. It seems to fill me up and gives me the treat factor as far as cravings!

I just finished reading Chris Powell's book the 7-day Carb Cycle. It takes a little getting used to in order to follow it, but the theory makes sense. Like someone mentioned above, the body gets used to any diet after a period of time, and plataeus. This will happen even if you go super...

I use ItWorks Thermofit which is a thermogenic product, but also contains antioxidant benefits, and then I take ItWorks New You which helps your body to increase your own HGH levels which is important for building muscle mass. More muscle mass= more calories burned at rest.

Hi dragosbrother - I see you posted this some time ago, but I just wanted to reply! I too and a mom of 2 and am still struggling to drop 20-30 lbs of weight gain. It gets decidedly harder as I get older too. I am almost 40 and with all of the research I have been doing, it is showing that I...

Hey more steel ~ Hydration of your skin is the key, it will regain it's elasticity with time. You may want to check out your local health spa for options - there are many body slimming treatments you can do before going extreme (physically and financially) with plastic surgery. I am a rep for...