amyfetzer

girl you are posting in chat. Chat is totally different from the rest of the site.

http://www.elitefitness.com/forum/womens-fitness-female-bodybuilding-training/
^^^^ that is where I asked you to post not in chat. ^^^^ that is the female fitness forum.


In chat people are a little more crazy so if you want to post there just understand people are going to give you a bit of a hard time, joke around, and shit like that . Its a more wild and crazy fucked up kind of forum on the site

please tell me who? I will look into it. I want to know about this kind of thing right away.

Some pretty good numbers for such a wittle things
Nice I bet legs twice a week does wonders for ur legs and all. My squat today SUCKED. It is really bugging me.

I had chiro today feelin sore but got a small arm day in

Hey lil lady how u doin

I got a youtube vid on here also lol not many of those here. Search for my "do i sound idiotic, manly" thread

lol@"I dont have time to help her cause I work so much"


The only place in the gym Mitch is familiar with is where the men shower.

She did ask me if you'd be willing to help her in the gym...she's just not sure what exercises to do and I don't have the time to help her cuz I work so much. That was awhile back, I just kept forgetting to ask. LOL

Well atleast u already got them out of the way. I have legs today. Squats r going to be fun. Good luck with ur show and congrats to ur trainer. Lucky, no much for trainers where I live. Thinking about trying powerlifting, but there r a lack of competitions in GA.

Hey Amy - I added you - thanks so much for the request!!: