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Recent content by ALCATRAZ

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    What do pros use for loose skin?

    You just have to give it time. As long as you haven't stretched it to the point that it's lost its elasticity, it will shrink given enough time.
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    Sust + Deca = ?

    I would go w/ 500mg/wk Sust and 400mg/deca. Over the course of 10 wks, eating enough food, you should be able to put on 16-18lbs. About 10 of that will be water, so you should gain 6-7lbs of keepable muscle, which isn't bad at all. If you have access to dbol, I would get some. 25-30mg/day...
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    Can't find decent playmates!

    Sheez_ripped I told ya I was only a few hours away. Me and my cameras are still waiting for the summons.
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    One day left to live, what would you do...

    I'd be fuckin anything every woman I saw! Alcatraz
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    How much cash do you spend on your gear a year?

    It's not the $ I spend on gear that I miss....it's the money I spend on food!! Me and 2 of my bros just bought a steer so we could save money on meat. That was a chunk! But, I'll be eating steak for 2 months now w/out having to go to the grociery store!:D Alcatraz
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    Double Whopper W/cheese (damn)

    Back in 96 or 97, a guy by the name of Mike Reynolds won the Mr. Arkansas. He used to bring in 10 Whoppers and eat 5 before his workout and 5 after. Right now, Don Youngblood is supposed to be eating 2 Whopper meals/day. Even Chad Nichols' wife (sorry, can't remember her name) said that most...
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    Have you ever had sex with someone off the internet?

    Yep. She flew out here on a Friday, then flew back on a Sunday. It was great. Alcatraz
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    So who digs voyeurism

    Re: I luv to watch....and be watched.... Sheez, I have a couple of good camcorders. I can send you a copy of some of my work (Mardi Gras '99). And I'm not too far away from you. ;) Alcatraz
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    Anadrol and Deca?

    You shouldn't run A50 more than 4-5 weeks b/c of liver toxicity. I would hold onto what you have now and get ahold of some test. Then go like this: Wks 1-4 50mg/A50/day Wks 1-8 400mg Deca/wk Wk1 1gram/test Wk2 750mg/test Wk3-8 500mg/test Wks 9-10 200mg Deca, 250mg test After fronloading...
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    Appreciation for Mustang

    Bump. Mustang is The Man. Alcatraz
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    Greatest dieting feats

    I went from 275@32-35% to 218@16-18% in about 8 months. I followed the "I moved out on my own and couldn't afford to eat" plan. It worked great when combined w/ ECA, working out and cardio. I'm now back up to 270@22-23%, but I'm hoping to hit 280-285 before I start contest prep in February...
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    I'm going to have a cry.

    OK, here's another tactic. Just point at your pussy and say "Baby, no more of this till you get rid of the pot." I guarantee, he won't be getting high much longer. Either that, or he'll dump you and find a woman that will get high w/ him. Alcatraz
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    I'm going to have a cry.

    Well, if he truly cares for you, and you explain it in a rational fashion, he won't see it as you whining or bitching or trying to change him. He'll see it as an expression of your concern for his well-being. Alcatraz
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    Whats the status of your Life

    To quote "Joker, I am in a world of shit!" However, I have hope, and that's enough for now. Alcatraz
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    I'm going to have a cry.

    Amen to that bro. Kitten, why don't you just tell him that it bothers you? Alcatraz
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