Recent content by AKDiscer

Too long; didn’t read version BCAAs are waste of money unless used for fasted training, but HMB is better than BCAAs for fasted training. I second what others are saying. If your diet is on point you do not need BCAAs, it is a waste of money. The only beneficial caveat you could garner...

I used to take caffeine pills, 200mg, before I worked out and had the same feeling. I believed that stopped after about 2 weeks. I have heard of people stopping for almost a month and then going back before those feelings of euphoria and energization came back. Unless I'm working out late, I...