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Recent content by Aelrsi

  1. A

    what do you recommend for a 21 year old with supplements?

    So I am 21 years old and I’m pretty new to weight training I have been working out for the past year off and on I’m looking to try some supplements that can help me motivate and also push me in the gym not sure if I need a pre-workout or something similar may be something after my workout to...
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