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Recent content by aaronthrift

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    3 weeks out training split

    No, this isn't my first show. Like I said I know what my plan is, I just wanted to know the approach of other people
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    3 weeks out training split

    I'm talking about depletion and loading
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    3 weeks out training split

    So do you guys not mess with carb/water intake the week before? I know how my last few days are going to be, I just like hearing the different strategies and approaches of other people.
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    3 weeks out training split

    This Friday I'll be three weeks out from my show. My current split is Monday back, Tuesday chest, Wednesday quads glutes and hams, Thursday shoulders, Friday rest, Saturday arms, Sunday glutes, Hams and calves. Should I change my split so that I'm training muscle groups more frequently...
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    Ostarine and water retention

    Getting ready for a bodybuilding show and currently running ostarine only at 12.5 mg a day at 5 weeks out. I'm thinking about bumping it up to 25 mg at 4 weeks out. Will it have any effect on the last week leading into the show when I manipulate water/sodium, and should I cut it out? Thanks
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    Posing trunks

    Recommendations for a good website to get men's bodybuilding posing trunks at? Looking for something new this time. Thanks
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    Mk-2866 (Ostarine) ONLY cycle

    What do you think about taking DAA? If I were to do that, would I take it along side or wait until after the cycle is over?
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    Mk-2866 (Ostarine) ONLY cycle

    Still need advice on this cycle. First time using SARMs. As of today I'm 8 weeks out from a competition, and I'll order Ostarine and have it in time for hopefully 7 weeks out. I was thinking 12.5 mg for 4 and 25 mg for the last 3 weeks leading straight into the show. Is a pct really necessary...
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    Ostarine SARM1

    How long for hcgenerate? 2 weeks?
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    Ostarine SARM1

    New to this forum and I need suggestions. Getting ready for a competition, and I'm thinking about only ostarine for 8 weeks, 15 mg for 4 weeks and 25 for four weeks leading up to the show. Do I need pct for that amount/length? Thanks
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