Squats from Dec 10 2009

[b fold the truth]

This was my 3rd week back from a bad back injury. Still not where I want to be but I'm progressing. I think that I will see an 770 and 800 lb box squat in the next 4 months.

 

[Scotsman]

Good to see you are coming back nicely. How's your wrist doing? Saw the heavy wraps in some of your other vids.

Cheers,
Scotsman

 

[b fold the truth]

Good to see you are coming back nicely. How's your wrist doing? Saw the heavy wraps in some of your other vids.

Cheers,
Scotsman

It still hurts to clean the log and with any wide grip on any barbell. Working around it as best as I can.

 

[ExtraMile]

your quads look bigger!

 

[the_alcatraz]

You have freakishly strong looking legs bor

 

[Dial_tone]

Nice work.

lol @ 1:27

 

[bblazer]

You do know that those are Atlas Stones, and are meant to be lifted onto platforms or over bars, and are not generally used for some quasi Mr. Miagi training, right?

B-

 

[MsBeverlyHills]

nice vid! Im doing squats today so this is very motivating! thanks

 

[future]

Awesome bro! Now that is some motivation!!! I want to train at your place.

 

[bblazer]

Awesome bro! Now that is some motivation!!! I want to train at your place.

Any time.

B-

 

[MsBeverlyHills]

at the end of my squat set- i knocked out 3 reps @ 195 today. keep posting your vids!!

 

[b fold the truth]

You do know that those are Atlas Stones, and are meant to be lifted onto platforms or over bars, and are not generally used for some quasi Mr. Miagi training, right?

B-

But I can do so much more this way?

Actually a buddy of mine was bragging that the Royal Marines were doing squats on a swiss ball. I told him that there are some soccer players at the local gym here that stand on them for 5 minutes at a time and then squat and then stand...but I'm not out to be a soccer player or a Royal Marine...

 

[ceo]

awesome stuff b fold! love it!