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You think you’re in a calorie deficit but you’re not, that’s why you’re not losing weight. It’s very simple but people want to complicate it to push their own agenda.
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You think you’re in a calorie deficit but you’re not, that’s why you’re not losing weight. It’s very simple but people want to complicate it to push their own agenda.
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Your diet will determine if you lose weight not steroids.
low calorie foods can prevent extreme weight gain. .. pack each meal with protein
Try fasting!
Anys2023
New member
Anys2023
New member
Let me break this down for you so that you can understand. Calories in and calories out is the foundation of weight loss/gain. If your caloric intake doesn’t match your goals i.e. in a deficit for weight loss, then all the hormonal imbalances don’t mean shit.
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Steroids are not fat burners man. I suggest you focus more on diet, drop the garbage fat burner, and check out something like Cardarine + N2Slin.
Anys2023
New member
You just said before people don’t need a deficit. Make up your mind because and come back
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